Practical and trauma-informed workshops designed to help you come home to your body, calm your nervous system, and truly understand your emotions.
NEXT CIRCLE: Sunday, 5th October 2025 in Paphos, Cyprus
Somatic Circle is a 2-hour workshop where you will learn about somatic work, the importance of mind-body connection, and how to master your emotions.
It’s a dedicated time for yourself to calm the mind, slow down, reconnect with your body, and explore emotional healing within a small, intimate group. You’ll have the chance to ask your questions, engage in practical exercises, and walk away with powerful insights and somatic tools that you can bring into your daily rhythm.
Gerly leads these circles with a compassionate, heart-centered approach rooted in trauma-informed somatic training and her own personal journey. She has guided clients worldwide to reconnect with their bodies, heal their inner child, and cultivate emotional resilience. What sets her apart is the way she weaves somatic practices with intuitive guidance and spiritual depth — creating a space where people feel safe to go deep, be fully seen, and leave with lasting transformation on every level: mind, body, and soul.
This circle isn’t about theory — it’s about experiencing. Through somatic healing, body-based practices, and gentle inner child work, you’ll learn how to create inner safety, release old patterns, and feel more anchored and alive in your everyday life.
Your emotions aren’t random — they are messengers. In these circles, you’ll explore parts work and emotional resilience tools that help you understand yourself on a deeper level, make sense of your patterns, and reclaim your power to respond instead of react.
Healing goes deeper when you don’t have to do it alone. These circles bring together like-minded humans in a safe, supportive space where you can share, be witnessed, and feel the power of group work while still honoring your own pace.
This isn’t just another theoretical workshop. It’s an embodied experience where you’ll learn to create inner safety, meet your emotions with compassion, and feel more grounded in your everyday life.
By the end of the circle, you’ll walk away with:
👉 A better understanding of what is somatic work and how you can apply it to your life
👉 A deeper connection with your body + inner child
👉 The relief of being seen, heard, and supported in a community
👉 A sense of calm, clarity, and renewed energy
This circle is for you if…
➔ You often feel like your mind “knows better” but your reactions, triggers, or emotions don’t seem to follow.
➔ You’re curious about somatic work, nervous system healing, and inner child reparenting — and want a safe, supportive space to explore it.
➔ You crave more presence, ease, and connection with yourself (and others).
➔ You’re done forcing your way through life and want tools that actually help you feel grounded and free.
➔ You’re self-aware (you know all the things, have read the books, listened to the podcasts, maybe even done previous therapy) but you’re ready to go deeper — into your body.
➔ You’re open-minded, growth-oriented, curious, and excited to connect with like-hearted humans on the same journey.
PS. We welcome both men and women to these circles 🤍
Short answer: not really, just come as you are!
However, if you’re the kind of person who loves to write things down, feel free to bring a pen + notebook with you. An eye mask is optional if you’d like an extra comfort during the guided practices. Most importantly, wear something comfortable and give yourself the gift of switching off your phone for 2 hours ;)
Not at all. You don’t need any background or prior experience to join these circles — just curiosity, willingness, and an open mind to follow along with the conversations and guided practices. If you can show up ready to explore your inner world, you’ll be able to get so much out of it.
Gerly is a certified & trauma-informed somatic coach who’s been guiding and working with clients all over the world for years — from Europe to America to Asia to global online communities.
Her work blends nervous system healing, inner child work, emotional mastery, and mind-body connection into a grounded space that makes even the “difficult deep stuff” feel safe, easily understandable, and empowering.
And now, for the first time, she’s bringing this work in-person to Cyprus.
Best way to get a deeper sense of her approach, philosophy, and work, plus get your daily dose of somatic inspo, go check her Instagram page: @glowwith_gerly
I recommend Gerly to all of my friends!! Working with her has been absolutely life-changing. Gerly will help you meet and understand the inner parts of you that you’re too scared to meet, but with love and safety and with everything you need in those moments. I will forever be grateful for her and her work!
I hadn’t tried or even heard about somatic work prior to working with Gerly, but something attracted me to give it a go. Working with Gerly was really special. It calmed me and made me feel safe. I couldn’t wait for the next session and to see what would be uncovered this time. She's truly one of the best coaches I've ever worked with.
The group dynamic was so helpful! I'm more shy to talk and share normally, but being seen and held without judgement and with love made me realize we all have vulnerabilities, we are not alone. Working with Gerly has helped me to sit with my emotions, and to fully witness & accept them.
I recommend Gerly to all of my friends!! Working with her has been absolutely life-changing. Gerly will help you meet and understand the inner parts of you that you’re too scared to meet, but with love and safety and with everything you need in those moments. I will forever be grateful for her and her work!
I hadn’t tried or even heard about somatic work prior to working with Gerly, but something attracted me to give it a go. Working with Gerly was really special. It calmed me and made me feel safe. I couldn’t wait for the next session and to see what would be uncovered this time. She's truly one of the best coaches I've ever worked with.
The group dynamic was so helpful! I'm more shy to talk and share normally, but being seen and held without judgement and with love made me realize we all have vulnerabilities, we are not alone. Working with Gerly has helped me to sit with my emotions, and to witness & accept them. I feel so much lighter and don't feel held back anymore!